Thriving through Midlife, Perimenopause and Menopause Blog

Hypoactive Sexual Desire Disorder: The Overlooked, Treatable Condition Affecting Women’s Sexual Wellbeing

Hypoactive Sexual Desire Disorder: The Overlooked, Treatable Condition Affecting Women’s Sexual Wellbeing

Hypoactive Sexual Desire Disorder: The Overlooked, Treatable Condition Affecting Women’s Sexual WellbeingDr. Rebbecca Hertel, DO, MSCP
Published on: 17/02/2026

Hypoactive Sexual Desire Disorder (HSDD), a clinically recognized condition, not a character flaw, relationship issue, or sign of “not trying hard enough."

MenopausePerimenopauseHormonesSexual healthwomenmenlibido
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A New Era of Heart Health & The Signals That Shape Longevity

A New Era of Heart Health & The Signals That Shape Longevity

A New Era of Heart Health & The Signals That Shape LongevityDr. Rebbecca Hertel, DO, MSCP
Published on: 08/02/2026

Your heart and your metabolism are not separate conversations. They are two expressions of the same internal systems: fuel efficiency, hormone balance, inflammation control, and muscular resilience.

menopauseperimenopauseweightheartlongevitywomenmen
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Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well

Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well

Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too WellDr. Rebbecca Hertel, DO, MSCP
Published on: 15/01/2026

Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well

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The True New Year Reset: Balancing Your Hormones After Holiday Chaos

The True New Year Reset: Balancing Your Hormones After Holiday Chaos

The True New Year Reset: Balancing Your Hormones After Holiday ChaosDr. Rebbecca Hertel, DO, MSCP
Published on: 15/01/2026

The True New Year Reset: Balancing Your Hormones After Holiday Chaos

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