Thriving through Midlife, Perimenopause and Menopause Blog

Troubleshooting Hormone Therapy: Why You Might Feel Worse Before You Feel Better

Troubleshooting Hormone Therapy: Why You Might Feel Worse Before You Feel Better

Troubleshooting Hormone Therapy: Why You Might Feel Worse Before You Feel BetterDr. Rebbecca Hertel, DO, MSCP
Published on: 01/03/2026

Understanding the early turbulence of hormone therapy and how expert care makes sense of it.

menopauseperimenopausehormone therapyestrogenprogesteronehotflashes
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Bioidentical Hormones: What They Are, What They’re Not, and Why It Matters

Bioidentical Hormones: What They Are, What They’re Not, and Why It Matters

Bioidentical Hormones: What They Are, What They’re Not, and Why It MattersDr. Rebbecca Hertel, DO, MSCP
Published on: 21/10/2025

Confused about bioidentical hormones? Learn the difference between FDA-approved and compounded hormones, what “bioidentical” really means, and how to make safe, informed choices.

perimenopausemenopausemidlife healthwomens healthbioidenticalhormone therapyestradiolprogesteronetestosterone
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